Image sources: Spring-fitness / What's Hot in Health & Fitness / 7 Reasons fall is a great time to jumpstart your workout 

L&SS has 'All the Tools' you'll need for Health & Fitness including links to strengthening one's mind! 

Vegetarian blood is 8X more
​efficient at fighting cancer cells

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In a place of need; an
​unhealthy contradiction

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                               Physical Health

Health care assistance: Low cost healthcare plans >>>>

WebMD: Get possible answers to symptoms >>>>>

Health Tips:
-Sick with the flu or bad cold? - 11 Sore throat causes
Learn Why It Is Important To Discuss Meningits With You Teenager
-Talking With Your Teen healthline.com/teens-meningitis

Natural Cures (Have worked for many)
-How to cure Type 2 Diabetes
-5 ways to cure cancer the natural way 

*National Center for Health Statistics
​

Popular Exercise Programs & More: 
- Fitnation
- Sparkpeople
​- Fooducate
- Fullcircle.com

APPS:
- SHealth - Android 
- Fooducate - Android
- Fooducate - Apple
- Myfitnesspal 
- MSNHealth - Several smartphones

Health Tips:
Alzheimer's and Dementia Prevention: How To Reduce Your …
Six key strategies for keeping your brain healthy as you age and reducing your risk of Alzheimer’s and dementia.

             - Exercise Your Brain -

1. Brainmetrix - memory-game
   Brain Training | Brain Exercises | Brain Fitness Games ...www.brainmetrix.com
   1. Contains IQ tests, solving math problems and games like chess, brain workouts, mindexercise and how to boost your brain power.
      
      
   2. Memory Test
   3. Arrange Game · 
   4. Brain Fitness · 
   5. Free IQ Test · 
   6. Memory Game · 

​Yahoo.com/Health
When-to-head-to-the-ER when you have the flu

                        Mental & Emotional Health

Feeling real down? Let someone listen & help you! Caring human-beings still exist :)!

National Suicide Prevention Hotline:  1-800-273-TALK
                                                                          1-800-273-8255
Google.com >> get help fast >>>>>>

Are you being bullied? Get Help now >>>>>>>
Are you an adult whose bullied by someone? There is help for you too >>>>>>>>>
Read about adult bully behavior and how it differs from child bullying - Adult Bully Statistics >>>>>>>>

A battered spouse may file for a Green Card under the Violence Against Women Act (VAWA). #whyistayed http://t.co/TIV5H4AOBr

— Earl Reyes (@ChImmigration) September 11, 2014

Start Here:
EDUCATIONAL RESOURCES LINK

College & GED or High School Diploma: ​

Get your High School Diploma (online) or, Get your GED (Free) & Free GED practice test. or Covcell - Free GED Test and Lots More...

Free financial aide application and grants (to you if you qualify).
What college should I attend? - Quiz
You can do this!!!!

Get educated and feel better about yourself - Go back and finish earning your degree:

Collegeboard.org

ON HOW TO MAKE Extra $$$:
- Fiverr
- Craig's list
- Uber (business people Order a driver online to pick them up and give them a ride using your car that is no older than 2005 & four door).

LEARN:
*A trade
-eHow
-Youtube (Trade Skills Assessment)
-Youtube (Different Types of Trades)
*A language
-Busuu
-Duolingo
Duolingo App - Install:
(Android)
(iPhone)
-Babbel.com
-linguistica360.newsinslowspanish

Go on vacation:
Cosmos
Tripadvisor

Zone Out / Relax / Chill:
Youtube 
- RELAXATION VIDEOS
- Just for laughs gags
- Clean Comedy
- Facebook
​
List of  some MOVIES Listen&Study's Founder watches to relax

Parents: want to know what your kids are keying on their keyboards?

Text to slang lingo

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Listen & Study Services Business Opportunity
L&SS strives to grow, assist others to grow, as well as, 'Pay-it-forward'!

Take a look...

Please Donate to Listen & Study Services so we can present to you a more comprehensive subject matter review experience. For every $10.00 you give to L&SS, we will give half away to your charity of choice.

Donate to: listenstudy@yahoo.com

Thank you!

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Portal to Pinterest - Health and Wellness Board

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Feeling dumb or inept? Image source: http://www.funnykittensite.com/pictures/upside_down_kitten130.htm

I must be honest with you and not leave anything out of my confession regarding feeling inept sometimes! 

Like a whole lot of educated people, I find myself feeling completely incapable of accomplishing something of great significance! You might be wondering why I would be so candied to you (complete strangers)! I am so candied about my shortcomings & feelings because I fancy myself, "My brother's keeper"! 

After trying to complete my Bachelor's of Science degree in finance, I am now stuck in limbo as a Junior! But wait, "I am no  longer in anguish about this as you might feel I should be and as some of you would be!" Yes, I am done with feeling sorry for myself and am taking action to secure my financial future no matter how long it may take! Sure, I make a meager income and live with my daughter! Yet, why should I stop living and having hope for a better in life! 

I reflect and go easy on myself often. Most of all, I stay positive and keep moving forward trying to reach my goals. I know what some of you would write if you could or would reply to this blog post. You'd ask, "Why do you keep hoping in something that has not happened in all of these years?" To your question, I'd respond with something like, "I have no other recourse but to keep swimming to the other side of this great big huge lake called, 'life'! Sure, at times, I feel like my lungs are filling up with water and I can't catch my breath and am beginning to sink and drown!" Look, "I haven't drowned! I am still alive!" And,"I can see my goal up ahead! I will keep paddling along until I reach the other side of the 'Lake' called 'Life'!"

Thus, while I am still amongst the living, I will continue to share my life's story to encourage one and all whom, like me, so desperately need the encouragement!

I hope my story brought strong food-for-thought to you!

Keep your head looking up,

Author, Catherine Davis 
Listen & Study Services, Founder
listenstudy@yahoo.com

Read more interesting blogs by L&SS's author >>>>>>>>

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